{"id":8,"date":"2023-05-15T10:43:14","date_gmt":"2023-05-15T10:43:14","guid":{"rendered":"http:\/\/www.sisucoaching.fi\/?page_id=8"},"modified":"2025-08-12T13:13:13","modified_gmt":"2025-08-12T13:13:13","slug":"etusivu","status":"publish","type":"page","link":"https:\/\/www.sisucoaching.fi\/","title":{"rendered":"Etusivu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8\" class=\"elementor elementor-8\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-029c857 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"029c857\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8e4c80\" data-id=\"d8e4c80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9878de elementor-widget elementor-widget-heading\" data-id=\"a9878de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"http:\/\/www.sisucoaching.fi\/?page_id=8\">Sisu coaching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aadebe9\" data-id=\"aadebe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd90426 wpr-main-menu-align-right wpr-pointer-none wpr-nav-menu-bp-tablet wpr-mobile-toggle-v4 wpr-main-menu-align--tabletleft wpr-main-menu-align--mobileleft wpr-sub-icon-caret-down wpr-sub-menu-fx-fade wpr-mobile-menu-full-width wpr-mobile-menu-item-align-center wpr-sub-divider-yes elementor-widget elementor-widget-wpr-nav-menu\" data-id=\"fd90426\" data-element_type=\"widget\" data-settings=\"{&quot;menu_layout&quot;:&quot;horizontal&quot;}\" data-widget_type=\"wpr-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"wpr-nav-menu-container wpr-nav-menu-horizontal\" data-trigger=\"hover\"><ul id=\"menu-1-fd90426\" class=\"wpr-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-63\"><a href=\"https:\/\/www.sisucoaching.fi\/\" class=\"wpr-menu-item wpr-pointer-item\">Etusivu<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-64\"><a href=\"https:\/\/www.sisucoaching.fi\/#palvelut\" class=\"wpr-menu-item wpr-pointer-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-65\"><a href=\"https:\/\/www.sisucoaching.fi\/#hinnasto\" class=\"wpr-menu-item wpr-pointer-item\">Hinnasto<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-66\"><a href=\"https:\/\/www.sisucoaching.fi\/#minusta\" class=\"wpr-menu-item wpr-pointer-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-67\"><a href=\"https:\/\/www.sisucoaching.fi\/#ota-yhteytta\" class=\"wpr-menu-item wpr-pointer-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-247\"><a href=\"https:\/\/www.sisucoaching.fi\/#blogi\" class=\"wpr-menu-item wpr-pointer-item\">Blogi<\/a><\/li>\n<\/ul><\/nav><nav class=\"wpr-mobile-nav-menu-container\"><div class=\"wpr-mobile-toggle-wrap\"><div class=\"wpr-mobile-toggle\"><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><span class=\"wpr-mobile-toggle-line\"><\/span><\/div><\/div><ul id=\"mobile-menu-2-fd90426\" class=\"wpr-mobile-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-63\"><a href=\"https:\/\/www.sisucoaching.fi\/\" class=\"wpr-mobile-menu-item\">Etusivu<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-64\"><a href=\"https:\/\/www.sisucoaching.fi\/#palvelut\" class=\"wpr-mobile-menu-item\">Palvelut<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-65\"><a href=\"https:\/\/www.sisucoaching.fi\/#hinnasto\" class=\"wpr-mobile-menu-item\">Hinnasto<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-66\"><a href=\"https:\/\/www.sisucoaching.fi\/#minusta\" class=\"wpr-mobile-menu-item\">Minusta<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-67\"><a href=\"https:\/\/www.sisucoaching.fi\/#ota-yhteytta\" class=\"wpr-mobile-menu-item\">Ota yhteytt\u00e4<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-247\"><a href=\"https:\/\/www.sisucoaching.fi\/#blogi\" class=\"wpr-mobile-menu-item\">Blogi<\/a><\/li>\n<\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-139a1dc elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"139a1dc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb683ca\" data-id=\"bb683ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab85a55 elementor-widget elementor-widget-heading\" data-id=\"ab85a55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SISUlla kohti pysyv\u00e4\u00e4 muutosta!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758802a elementor-widget elementor-widget-text-editor\" data-id=\"758802a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>SISU- valmennukset sopivat sinulle, joka haluat saavuttaa kokonaisvaltaisen ja pysyv\u00e4n muutoksen hyvinvoinnissasi sek\u00e4 lis\u00e4t\u00e4 arjen suorituskyky\u00e4si palautumista ja kuntoa kehitt\u00e4m\u00e4ll\u00e4!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f12e5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f3f12e5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#lataaopas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lataa ilmainen sisu-opas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6275d67 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6275d67\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0b03f2\" data-id=\"a0b03f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07025a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f07025a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sisu Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e25b4e elementor-widget elementor-widget-text-editor\" data-id=\"0e25b4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muutoksen tekemiseen tarvitaan aina SISUa, mutta yksist\u00e4\u00e4n se ei riit\u00e4. Tarvitaan m\u00e4\u00e4r\u00e4tietoista ja oikeanlaista tekemist\u00e4 kaikilla hyvinvoinnin osa-alueilla, jotta saadaan tuloksia aikaiseksi. Min\u00e4 autan omalla vankalla fysioterapeutin ammattitaidollani sinua tekem\u00e4\u00e4n tarvittavat muutokset ja nostamaan sinun hyvinvoinnin uudelle tasolle.\u00a0<\/p><p>Hyvinvointiin liittyvien muutosten tekeminen vaatii SISUn lis\u00e4ksi aina my\u00f6s jonkun verran ep\u00e4mukavuusalueelle menemist\u00e4. Sinne meneminen on helpompaa ja huomattavasti tuloksellisempaa, kun ammattilainen auttaa siin\u00e4. Pelk\u00e4st\u00e4\u00e4n itse ei tarvitse osata ja jaksaa. Muutoksen tekemisess\u00e4 on lis\u00e4ksi t\u00e4rke\u00e4\u00e4, ett\u00e4 ollaan riitt\u00e4v\u00e4sti my\u00f6s siell\u00e4 mukavuusalueella, eli palaudutaan ja sit\u00e4 kautta saadaan toivottuja tuloksia aikaiseksi pysyv\u00e4sti. Sen takia kaikissa valmennuksissa on k\u00e4yt\u00f6ss\u00e4 Firstbeat Life Hyvinvointianalyysi, jonka tulosten pohjalta muokataan liikuntaa, ravintoa ja arkea tavoitteiden mukaiseksi.<\/p><p>Tehd\u00e4\u00e4n siis asiat oikeasti hyvin. SISUlla. Hyvinvoinnin kautta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ac5ca9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9ac5ca9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ilmainen-opas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9d1412 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c9d1412\" data-element_type=\"section\" id=\"palvelut\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-931111b\" data-id=\"931111b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6b61dd elementor-widget elementor-widget-heading\" data-id=\"b6b61dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Palvelut<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0be43d4 elementor-widget elementor-widget-toggle\" data-id=\"0be43d4\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1241\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1241\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SISU Wellbeing -yksil\u00f6valmennus<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1241\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1241\"><p>6 kk yksil\u00f6valmennus sinulle, joka kaipaat t\u00e4ysk\u00e4\u00e4nn\u00f6st\u00e4 hyvinvointiisi! T\u00e4ss\u00e4 valmennuksessa otetaan kokonaisvaltainen koppi kaikista hyvinvoinnin osa- alueista; liikunta, ruokavalio, uni ja palautuminen. Valmennuksessa laaditaan yksil\u00f6lliset tavoitteet juuri sinulle! Ohjelmoinnissa huomioidaan kehon mahdolliset kiputilat ja sovelletaan liikunta niihin sopivaksi sek\u00e4 kuntouttavaksi. Ruokavalio r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n oikeasti toimivaksi arkeen ja saat valmennuksen aikana reseptej\u00e4 helpottamaan toteutusta. Kaiken pohjalla on stressitasojen, unen ja palautumisen seuranta Firstbeat hyvinvointianalyysin avulla.\u00a0<\/p><p>Hinta 349 \u20ac \/ kk (1734\u20ac)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1242\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1242\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SISU Wellbeing -pienryhm\u00e4valmennus<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1242\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1242\"><p>6 kk valmennuksessa vied\u00e4\u00e4n porukalla kokonaishyvinvointi aivan uudelle tasolle! Valmennuksen aikana l\u00f6yd\u00e4t s\u00e4\u00e4nn\u00f6llisen liikuntarytmin arkeesi. Kuntotasosi ja jaksamisesi kehittyv\u00e4t harjoitusohjelman sek\u00e4 yhteisten treenien my\u00f6t\u00e4. Ravinto-ohjelma luo terveellisen sis\u00e4ll\u00f6n ja rytmin ruokailuihin. Firstbeat hyvinvointianalyysin avulla opit ymm\u00e4rt\u00e4m\u00e4\u00e4n miten erilaiset harjoitukset vaikuttavat palautumiseen, uneen ja stressinhallintaan. Opit t\u00e4m\u00e4n avulla p\u00e4ivitt\u00e4m\u00e4\u00e4n harjoitusohjelmaa yksil\u00f6llisemm\u00e4ksi Firstbeatin voimavara -analyysia hy\u00f6dynt\u00e4m\u00e4ll\u00e4! Valmentajan asiantunteva ote ja ryhm\u00e4n tuki tsemppaavat viem\u00e4\u00e4n omia tavoitteitasi eteenp\u00e4in!<\/p><p>Hinta: 149 \u20ac \/ kk (894\u20ac)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1243\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1243\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SISU Recovery -yksil\u00f6valmennus<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1243\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1243\"><p>SiSu Recovery 3 kk valmennus sopii sinulle, joka haluat panostaa parempaan palautumiseen. Valmennuksen aikana opit paljon itsest\u00e4si, saat tietoa omista stressitasoista, palautumisesta sek\u00e4 unesta Firstbeat Life hyvinvointianalyysin avulla. Opit konkreettisia keinoja oman palautumisen ja unen parantamiseen ja sit\u00e4 kautta parannat omaa terveytt\u00e4 ja hyvinvointia.<\/p>\n<p>Hinta: 89\u20ac \/ kk (267\u20ac)<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1244\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1244\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">SISU COACHING -YRITYKSILLE<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1244\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1244\"><p>Hyvinvointikumppanuus yrityksille, jotka haluavat varmistaa ty\u00f6ntekij\u00f6iden parhaan mahdollisen jaksamisen ja vireystilan.\u00a0<\/p><p>Kysy lis\u00e4\u00e4 ja pyyd\u00e4 tarjous!\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b08d4e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b08d4e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a298abd\" data-id=\"a298abd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d83e379 elementor-widget elementor-widget-heading\" data-id=\"d83e379\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Laaja hyvinvointikartoitus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc7554 elementor-widget elementor-widget-heading\" data-id=\"edc7554\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">sisu-analyysi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa41bfc elementor-widget elementor-widget-text-editor\" data-id=\"aa41bfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>30 minuutin alkutapaaminen keskeisten asioiden kartoittamiseksi.<\/p><p>Firstbeat Life teknologian (stressi-, palautumis-, ja unianalyysit) rajaton k\u00e4ytt\u00f6 1 kk ajaksi.<\/p><p>Minun palaute sek\u00e4 suositukset mittausten pohjalta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de5ccf1 elementor-widget elementor-widget-heading\" data-id=\"de5ccf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">149\u20ac<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82a24e4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"82a24e4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b781477 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"b781477\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3a052c\" data-id=\"a3a052c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4adc9ab elementor-widget elementor-widget-heading\" data-id=\"4adc9ab\" data-element_type=\"widget\" id=\"lataaopas\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lataa ilmainen sisu-opas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b567b elementor-widget elementor-widget-text-editor\" data-id=\"32b567b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4ist\u00e4 palikoista hyvinvointi koostuu. Aloita tekem\u00e4ll\u00e4 hyvinvointikartoitus ja ota askel kohti pysyv\u00e4\u00e4 muutosta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f302bf1 elementor-widget elementor-widget-html\" data-id=\"f302bf1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\n<script>\n  hbspt.forms.create({\n    region: \"eu1\",\n    portalId: \"139540896\",\n    formId: \"6456b8bd-f173-422c-8ae3-3ce830ee8604\"\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c280a622 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c280a622\" data-element_type=\"section\" id=\"hinnasto\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-218322f4\" data-id=\"218322f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16a0525c elementor-widget elementor-widget-heading\" data-id=\"16a0525c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hinnasto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69c0f391 elementor-widget elementor-widget-text-editor\" data-id=\"69c0f391\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jos et l\u00f6yd\u00e4 sinulle sopivaa palvelua, ota yhteytt\u00e4, niin r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n sinulle sopiva vaihtoehto.&nbsp;<\/p><p><b>Maksutapoina onnistuu my\u00f6s Smartum, Edenred ja Epassi.&nbsp;<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-407d8f94 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"407d8f94\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-10d0d3 animated-slow elementor-invisible\" data-id=\"10d0d3\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-423ae17 wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"423ae17\" data-element_type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">SISU wellbeing<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">yksil\u00f6valmennus 6kk<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">349<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tAloitustapaaminen tavoitteiden ja toiveiden kartoitusta varten\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f295c8f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tHenkil\u00f6kohtainen, yksil\u00f6llisiin tarpeisiin mukautuva harjoitusohjelma (liikunta ja ravinto)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3c1a8f9 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologia (stressi-, palautumis-, ja unianalyysit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-97fb1ab wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tYksil\u00f6llisi\u00e4 Valmennustapaamisia 12\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-cbc53ac wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tKehonkoostumusmittaus x 3\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-667d7e7 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tViikottainen tsemppaus ja  tuki asioiden eteenp\u00e4in viemiseen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#ota-yhteytta\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tOta yhteytt\u00e4\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-04bc343 animated-slow elementor-invisible\" data-id=\"04bc343\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;animation_mobile&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcde94c wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"dcde94c\" data-element_type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">SISU wellbeing<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">pienryhm\u00e4valmennus 6kk<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">149<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f18396f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tMotivoiva Kick-off tapaaminen\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f295c8f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tRyhm\u00e4lle yhteiset harjoitusohjelmat (liikunta ja ravinto)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3c1a8f9 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologia (stressi-, palautumis-, ja unianalyysit)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-97fb1ab wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t8  x ryhm\u00e4valmennustapaamista ja 2 x henkil\u00f6kohtainen valmennussessio\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-667d7e7 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t3 x kehonkoostumusmittaus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-4a63585 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tMinun tuen ja ammattitaidon koko valmennuksen ajaksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-20731e4 wpr-pricing-table-item wpr-pricing-table-heading\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">SEURAAVA RYHM\u00c4 STARTTAA<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">09\/25<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#ota-yhteytta\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tOta yhteytt\u00e4\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1f2ad91 animated-slow elementor-invisible\" data-id=\"1f2ad91\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:1000}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a66d6de wpr-pricing-table-animation-none wpr-pricing-table-heading-center elementor-widget elementor-widget-wpr-pricing-table\" data-id=\"a66d6de\" data-element_type=\"widget\" data-widget_type=\"wpr-pricing-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div class=\"wpr-pricing-table\">\n\t\t\n\t\t\t<div class=\"elementor-repeater-item-1e3d479 wpr-pricing-table-item wpr-pricing-table-heading wpr-pricing-table-item-first\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-headding-inner\">\n\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wpr-pricing-table-title-wrap\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<h3 class=\"wpr-pricing-table-title\">SISU Recovery<\/h3>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"wpr-pricing-table-sub-title\">yksil\u00f6valmennus 3kk<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\t\t\n\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-db1daea wpr-pricing-table-item wpr-pricing-table-price\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-price-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"wpr-pricing-table-main-price\">89<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-currency\">&#128;<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wpr-pricing-table-preiod\">\/kk<\/div>\n\t\t\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-787612d wpr-pricing-table-item wpr-pricing-table-divider\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<div class=\"wpr-pricing-table-divider\"><\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3a4229c wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\t30 minuutin alkutapaaminen keskeisten asioiden kartoittamiseksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-f295c8f wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tFirstbeat Life teknologian (stressi-, palautumis-, ja unianalyysit) rajaton k\u00e4ytt\u00f6 valmennuksen ajaksi\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<section class=\"elementor-repeater-item-3c1a8f9 wpr-pricing-table-item wpr-pricing-table-feature\">\n\t\t\t\t<div class=\"wpr-pricing-table-feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"wpr-pricing-table-feature-icon fas fa-check\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<span class=\"wpr-pricing-table-feature-text wpr-pricing-table-ftext-line-\">\n\t\t\t\t\t\t<span>\n\t\t\t\t\t\tMinun s\u00e4\u00e4nn\u00f6llinen palaute sek\u00e4 suositukset mittausten pohjalta\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\t\t\t\n\t\t\t<div class=\"elementor-repeater-item-ab42b32 wpr-pricing-table-item wpr-pricing-table-button wpr-pricing-table-item-last\">\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t<a class=\"wpr-pricing-table-btn wpr-button-effect wpr-button-none\" href=\"#ota-yhteytta\">\n\t\t\t\t\t<span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tOta yhteytt\u00e4\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e952c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"0e952c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef39008\" data-id=\"ef39008\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fe10d7 elementor-widget elementor-widget-heading\" data-id=\"2fe10d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SISU COACHING - Yrityksille<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2d0092 elementor-widget elementor-widget-text-editor\" data-id=\"c2d0092\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hyvinvointikumppanuus yrityksille, jotka haluavat varmistaa ty\u00f6ntekij\u00f6iden parhaan mahdollisen jaksamisen ja vireystilan.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ebe6f elementor-widget elementor-widget-heading\" data-id=\"91ebe6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PYYD\u00c4 TARJOUS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c95dcb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c95dcb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e862b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2e862b1\" data-element_type=\"section\" id=\"blogi\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75271e9\" data-id=\"75271e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97ee573 elementor-widget elementor-widget-heading\" data-id=\"97ee573\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AJANKOHTAISTA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-502b6a4f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"502b6a4f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-739e5a2f\" data-id=\"739e5a2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29e4e0e0 wpr-grid-columns-3 wpr-grid-columns--tablet2 wpr-grid-columns--mobile1 wpr-grid-pagination-center wpr-item-styles-inner elementor-widget elementor-widget-wpr-grid\" data-id=\"29e4e0e0\" data-element_type=\"widget\" data-widget_type=\"wpr-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"wpr-grid-filters elementor-clearfix wpr-grid-filters-sep-right\"><\/ul><section class=\"wpr-grid elementor-clearfix\" data-settings=\"{&quot;layout&quot;:&quot;fitRows&quot;,&quot;stick_last_element_to_bottom&quot;:&quot;&quot;,&quot;columns_desktop&quot;:&quot;3&quot;,&quot;gutter_hr&quot;:15,&quot;gutter_hr_mobile&quot;:15,&quot;gutter_hr_mobile_extra&quot;:15,&quot;gutter_hr_tablet&quot;:15,&quot;gutter_hr_tablet_extra&quot;:15,&quot;gutter_hr_laptop&quot;:15,&quot;gutter_hr_widescreen&quot;:15,&quot;gutter_vr&quot;:15,&quot;gutter_vr_mobile&quot;:39,&quot;gutter_vr_mobile_extra&quot;:15,&quot;gutter_vr_tablet&quot;:15,&quot;gutter_vr_tablet_extra&quot;:15,&quot;gutter_vr_laptop&quot;:15,&quot;gutter_vr_widescreen&quot;:15,&quot;animation&quot;:&quot;fade&quot;,&quot;animation_duration&quot;:0.40000000000000002220446049250313080847263336181640625,&quot;animation_delay&quot;:0.200000000000000011102230246251565404236316680908203125,&quot;deeplinking&quot;:&quot;&quot;,&quot;filters_linkable&quot;:&quot;no&quot;,&quot;filters_default_filter&quot;:&quot;&quot;,&quot;filters_count&quot;:&quot;&quot;,&quot;filters_hide_empty&quot;:&quot;yes&quot;,&quot;filters_animation&quot;:&quot;default&quot;,&quot;filters_animation_duration&quot;:0.40000000000000002220446049250313080847263336181640625,&quot;filters_animation_delay&quot;:0.200000000000000011102230246251565404236316680908203125,&quot;pagination_type&quot;:&quot;load-more&quot;,&quot;pagination_max_pages&quot;:1,&quot;lightbox&quot;:{&quot;selector&quot;:&quot;.wpr-grid-image-wrap&quot;,&quot;iframeMaxWidth&quot;:&quot;60%&quot;,&quot;hash&quot;:false,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause&quot;:5000,&quot;progressBar&quot;:&quot;true&quot;,&quot;counter&quot;:&quot;true&quot;,&quot;controls&quot;:&quot;true&quot;,&quot;getCaptionFromTitleOrAlt&quot;:&quot;true&quot;,&quot;thumbnail&quot;:&quot;&quot;,&quot;showThumbByDefault&quot;:&quot;&quot;,&quot;share&quot;:&quot;&quot;,&quot;zoom&quot;:&quot;true&quot;,&quot;fullScreen&quot;:&quot;true&quot;,&quot;download&quot;:&quot;true&quot;}}\"><article class=\"wpr-grid-item elementor-clearfix post-392 post type-post status-publish format-standard hentry category-uncategorized tag-firstbeat tag-hyvinvointivalmennus tag-palautuminen tag-tyohyvinvointi\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-04b0433 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.sisucoaching.fi\/?p=392\">SISUcoaching yritysvalmennus: Uusi Apteekki vahvisti palautumista yhdess\u00e4 oppimisen kautta<\/a><\/div><\/h2><div class=\"wpr-grid-item-read-more elementor-repeater-item-dc1027d wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.sisucoaching.fi\/?p=392\" class=\"wpr-button-effect wpr-button-none\"><span class=\"wpr-grid-extra-icon-left\"><\/span><span>Lue lis\u00e4\u00e4<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-360 post type-post status-publish format-standard hentry category-uncategorized tag-elamantapamuutos tag-liikunta tag-palautuminen tag-ravinto tag-sisu tag-tavoite\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-04b0433 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.sisucoaching.fi\/?p=360\">Onnistunut El\u00e4m\u00e4ntapamuutos<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5241605 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>El\u00e4m\u00e4ntapamuutos tarkoittaa pysyvien muutosten tekemist\u00e4 omassa el\u00e4m\u00e4ss\u00e4 paremman terveyden ja hyvinvoinnin saavuttamiseksi. Se voi kattaa monia eri osa-alueita, kuten ravitsemus,...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-dc1027d wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.sisucoaching.fi\/?p=360\" class=\"wpr-button-effect wpr-button-none\"><span class=\"wpr-grid-extra-icon-left\"><\/span><span>Lue lis\u00e4\u00e4<\/span><\/a><\/div><\/div><\/div><\/div><\/article><article class=\"wpr-grid-item elementor-clearfix post-1 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-elamantapamuutos tag-hyvinvointi tag-liikunta tag-palautuminen tag-pienryhmavalmennus tag-ravinto\"><div class=\"wpr-grid-item-inner\"><div class=\"wpr-grid-media-wrap wpr-effect-size-medium \" data-overlay-link=\"yes\"><div class=\"wpr-grid-image-wrap\" data-src=\"https:\/\/www.sisucoaching.fi\/wp-content\/uploads\/2023\/05\/print-5507-scaled.jpg\" data-img-on-hover=\"\"  data-src-secondary=\"\"><img decoding=\"async\" data-no-lazy=\"1\" src=\"https:\/\/www.sisucoaching.fi\/wp-content\/uploads\/2023\/05\/print-5507-scaled.jpg\" alt=\"SISU \u2013\u00a0Pienryhm\u00e4valmennus\" class=\"wpr-anim-timing-ease-default\"><\/div><div class=\"wpr-grid-media-hover wpr-animation-wrap\"><div class=\"wpr-grid-media-hover-bg  wpr-overlay-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\" data-url=\"https:\/\/www.sisucoaching.fi\/?p=1\"><\/div><div class=\"wpr-cv-container\"><div class=\"wpr-cv-outer\"><div class=\"wpr-cv-inner\"><div class=\"wpr-grid-media-hover-middle elementor-clearfix\"><div class=\"wpr-grid-item-lightbox elementor-repeater-item-8944abd wpr-grid-item-display-block wpr-grid-item-align-center wpr-element-fade-in wpr-anim-size-large wpr-anim-timing-ease-default wpr-anim-transparency\"><div class=\"inner-block\"><span data-src=\"https:\/\/www.sisucoaching.fi\/wp-content\/uploads\/2023\/05\/print-5507-scaled.jpg\"><i class=\"fas fa-search\"><\/i><\/span><div class=\"wpr-grid-lightbox-overlay\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpr-grid-item-below-content elementor-clearfix\"><h2 class=\"wpr-grid-item-title elementor-repeater-item-04b0433 wpr-grid-item-display-block wpr-grid-item-align-left wpr-pointer-none wpr-pointer-line-fx wpr-pointer-fx-fade\"><div class=\"inner-block\"><a target=\"_self\"  href=\"https:\/\/www.sisucoaching.fi\/?p=1\">SISU \u2013\u00a0Pienryhm\u00e4valmennus<\/a><\/div><\/h2><div class=\"wpr-grid-item-excerpt elementor-repeater-item-5241605 wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><p>Ilmoittautuminen auki 4.9 alkavaan valmennukseen! SISU Wellbeing Pienryhm\u00e4valmennuksessa vied\u00e4\u00e4n kokonaishyvinvointi aivan uudelle tasolle!&nbsp;&nbsp; 6 kuukauden ajan viemme eteenp\u00e4in muutoksia arjessa...<\/p><\/div><\/div><div class=\"wpr-grid-item-read-more elementor-repeater-item-dc1027d wpr-grid-item-display-block wpr-grid-item-align-left\"><div class=\"inner-block\"><a target=\"_self\" href=\"https:\/\/www.sisucoaching.fi\/?p=1\" class=\"wpr-button-effect wpr-button-none\"><span class=\"wpr-grid-extra-icon-left\"><\/span><span>Lue lis\u00e4\u00e4<\/span><\/a><\/div><\/div><\/div><\/div><\/article><\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-517af35 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"517af35\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c515777 elementor-hidden-desktop elementor-hidden-tablet\" data-id=\"c515777\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-051bdf1 elementor-widget elementor-widget-image\" data-id=\"051bdf1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.sisucoaching.fi\/wp-content\/uploads\/elementor\/thumbs\/print-5315-scaled-q6tu1sgrbdhzybo5c6uwgbmfwytlpev7qa2greb1xk.jpg\" title=\"print-5315\" alt=\"print-5315\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51276fb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"51276fb\" data-element_type=\"section\" id=\"minusta\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f8178c\" data-id=\"8f8178c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ea74f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"42ea74f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Minusta valmentajana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11874fe animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"11874fe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yli 15- vuoden kokemus fysioterapeutin ty\u00f6st\u00e4 ja tuhansien erilaisten asiakkaiden kanssa toimiminen ovat luoneet minulle vankan n\u00e4kemyksen mink\u00e4laisilla toimintamalleilla saadaan pysyvi\u00e4 hyvinvoinnin tuloksia aikaiseksi! Valmentajana olen vaativa ja m\u00e4\u00e4r\u00e4tietoisen SISUkas, mutta kuunteleva. Rakastan liikuntaa, hyv\u00e4\u00e4 ruokaa sek\u00e4 nukkumista \ud83d\ude42 Kahden kouluik\u00e4isen pojan \u00e4itin\u00e4 tiedostan hyvin haasteet ajan l\u00f6yt\u00e4miselle arjessa omasta hyvinvoinnista huolehtimiseen. Mutta sen my\u00f6t\u00e4 tied\u00e4n siihen my\u00f6s monta loistavaa keinoa! Olen iloinen, ett\u00e4 saan tehd\u00e4 t\u00f6it\u00e4 erilaisten ihmisten ja tavoitteiden kanssa &#8211; hyvinvoinnin lis\u00e4\u00e4miseksi!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9dbcbda elementor-hidden-mobile\" data-id=\"9dbcbda\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b7f393 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"6b7f393\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f7a7e3\" data-id=\"0f7a7e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a95dc79 elementor-widget elementor-widget-heading\" data-id=\"a95dc79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yrityksest\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ac439 elementor-widget elementor-widget-text-editor\" data-id=\"68ac439\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El\u00e4m\u00e4ntapamuutosten eteenp\u00e4in vieminen onnistuneesti on haasteellinen, mutta eritt\u00e4in mielenkiintoinen prosessi. Erityisesti se vaatii SISUa. Mutta se vaatii pohjalle my\u00f6s paljon tietotaitoa, jotta asioita l\u00e4hdet\u00e4\u00e4n tekem\u00e4\u00e4n oikein pysyv\u00e4n muutoksen aikaansaamiseksi, hyvinvoinnin kautta. Valmennuksissani keskityt\u00e4\u00e4n juuri oikeisiin asioihin sinun terveyden- ja hyvinvoinnin lis\u00e4\u00e4miseksi.\u00a0<\/p><p>Teht\u00e4v\u00e4n\u00e4ni on auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n oma SISUsi ja paras versio itsest\u00e4si hyvinvoinnin peruselementtej\u00e4 (liikunta, ravitsemus, uni, palautuminen) hy\u00f6dynt\u00e4m\u00e4ll\u00e4. Muutoksen tekemiseen tarvitaan aina tietoa, taitoa ja SISUa!\u00a0\u00a0<span style=\"color: var( --e-global-color-990f558 ); background-color: var( --e-global-color-accent );\">SISUlla kohti pysyv\u00e4\u00e4 muutosta!<\/span><\/p><p>Kaikki verkkosivujen kuvat ovat @violatarvainenphotography k\u00e4sialaa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3af48 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3a3af48\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d12827 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7d12827\" data-element_type=\"section\" id=\"ota-yhteytta\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-535efdf animated-slow elementor-invisible\" data-id=\"535efdf\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acfd6f0 elementor-widget elementor-widget-heading\" data-id=\"acfd6f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0468ea1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0468ea1\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sisucoaching.anne@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">0503073636<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tiilitehtaantie 2, 40200 Jyv\u00e4skyl\u00e4<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8408e2f elementor-widget elementor-widget-heading\" data-id=\"8408e2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00f6yd\u00e4t minut my\u00f6s somesta<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af7395f elementor-shape-square e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"af7395f\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3fa0b75\" href=\"https:\/\/www.instagram.com\/sisucoachinganne\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e40308d animated-slow elementor-invisible\" data-id=\"e40308d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49520d1 elementor-widget elementor-widget-html\" data-id=\"49520d1\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script charset=\"utf-8\" type=\"text\/javascript\" src=\"\/\/js-eu1.hsforms.net\/forms\/embed\/v2.js\"><\/script>\n<script>\n  hbspt.forms.create({\n    region: \"eu1\",\n    portalId: \"139540896\",\n    formId: \"cc7e6703-e4aa-47ef-8b89-0fca23b91eaf\"\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7866283 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7866283\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5544951\" data-id=\"5544951\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5db000e animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5db000e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ota yhteytt\u00e4, niin etsit\u00e4\u00e4n Sinun SISUsi!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c4e221 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0c4e221\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#ota-yhteytta\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ota yhteytt\u00e4<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06e8d9a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"06e8d9a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7887ca4\" data-id=\"7887ca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38d016b elementor-widget elementor-widget-text-editor\" data-id=\"38d016b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kaikki oikeudet pid\u00e4tet\u00e4\u00e4n. \u00a92023 FysioSisu. Rakkaudella, <a href=\"http:\/\/www.superluova.fi\">Superluova. <\/a><a href=\"http:\/\/www.sisucoaching.fi\/?page_id=3\" target=\"_blank\" rel=\"noopener\">Tietosuojaseloste.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sisu coaching Etusivu Palvelut Hinnasto Minusta Ota yhteytt\u00e4 Blogi Etusivu Palvelut Hinnasto Minusta Ota yhteytt\u00e4 Blogi SISUlla kohti pysyv\u00e4\u00e4 muutosta! SISU- valmennukset sopivat sinulle, joka haluat saavuttaa kokonaisvaltaisen ja pysyv\u00e4n muutoksen hyvinvoinnissasi sek\u00e4 lis\u00e4t\u00e4 arjen suorituskyky\u00e4si palautumista ja kuntoa kehitt\u00e4m\u00e4ll\u00e4! Lataa ilmainen sisu-opas Sisu Coaching Muutoksen tekemiseen tarvitaan aina SISUa, mutta yksist\u00e4\u00e4n se ei riit\u00e4. Tarvitaan m\u00e4\u00e4r\u00e4tietoista ja oikeanlaista tekemist\u00e4 kaikilla hyvinvoinnin osa-alueilla, jotta saadaan tuloksia aikaiseksi. Min\u00e4 autan omalla vankalla fysioterapeutin ammattitaidollani sinua tekem\u00e4\u00e4n tarvittavat muutokset ja nostamaan sinun hyvinvoinnin uudelle tasolle.\u00a0 Hyvinvointiin liittyvien muutosten tekeminen vaatii SISUn lis\u00e4ksi aina my\u00f6s jonkun verran ep\u00e4mukavuusalueelle menemist\u00e4. Sinne meneminen on helpompaa ja huomattavasti tuloksellisempaa, kun ammattilainen auttaa siin\u00e4. Pelk\u00e4st\u00e4\u00e4n itse ei tarvitse osata ja jaksaa. Muutoksen tekemisess\u00e4 on lis\u00e4ksi t\u00e4rke\u00e4\u00e4, ett\u00e4 ollaan riitt\u00e4v\u00e4sti my\u00f6s siell\u00e4 mukavuusalueella, eli palaudutaan ja sit\u00e4 kautta saadaan toivottuja tuloksia aikaiseksi pysyv\u00e4sti. Sen takia kaikissa valmennuksissa on k\u00e4yt\u00f6ss\u00e4 Firstbeat Life Hyvinvointianalyysi, jonka tulosten pohjalta muokataan liikuntaa, ravintoa ja arkea tavoitteiden mukaiseksi. Tehd\u00e4\u00e4n siis asiat oikeasti hyvin. SISUlla. Hyvinvoinnin kautta. Ota yhteytt\u00e4 Palvelut SISU Wellbeing -yksil\u00f6valmennus 6 kk yksil\u00f6valmennus sinulle, joka kaipaat t\u00e4ysk\u00e4\u00e4nn\u00f6st\u00e4 hyvinvointiisi! T\u00e4ss\u00e4 valmennuksessa otetaan kokonaisvaltainen koppi kaikista hyvinvoinnin osa- alueista; liikunta, ruokavalio, uni ja palautuminen. Valmennuksessa laaditaan yksil\u00f6lliset tavoitteet juuri sinulle! Ohjelmoinnissa huomioidaan kehon mahdolliset kiputilat ja sovelletaan liikunta niihin sopivaksi sek\u00e4 kuntouttavaksi. Ruokavalio r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n oikeasti toimivaksi arkeen ja saat valmennuksen aikana reseptej\u00e4 helpottamaan toteutusta. Kaiken pohjalla on stressitasojen, unen ja palautumisen seuranta Firstbeat hyvinvointianalyysin avulla.\u00a0 Hinta 349 \u20ac \/ kk (1734\u20ac) SISU Wellbeing -pienryhm\u00e4valmennus 6 kk valmennuksessa vied\u00e4\u00e4n porukalla kokonaishyvinvointi aivan uudelle tasolle! Valmennuksen aikana l\u00f6yd\u00e4t s\u00e4\u00e4nn\u00f6llisen liikuntarytmin arkeesi. Kuntotasosi ja jaksamisesi kehittyv\u00e4t harjoitusohjelman sek\u00e4 yhteisten treenien my\u00f6t\u00e4. Ravinto-ohjelma luo terveellisen sis\u00e4ll\u00f6n ja rytmin ruokailuihin. Firstbeat hyvinvointianalyysin avulla opit ymm\u00e4rt\u00e4m\u00e4\u00e4n miten erilaiset harjoitukset vaikuttavat palautumiseen, uneen ja stressinhallintaan. Opit t\u00e4m\u00e4n avulla p\u00e4ivitt\u00e4m\u00e4\u00e4n harjoitusohjelmaa yksil\u00f6llisemm\u00e4ksi Firstbeatin voimavara -analyysia hy\u00f6dynt\u00e4m\u00e4ll\u00e4! Valmentajan asiantunteva ote ja ryhm\u00e4n tuki tsemppaavat viem\u00e4\u00e4n omia tavoitteitasi eteenp\u00e4in! Hinta: 149 \u20ac \/ kk (894\u20ac) SISU Recovery -yksil\u00f6valmennus SiSu Recovery 3 kk valmennus sopii sinulle, joka haluat panostaa parempaan palautumiseen. Valmennuksen aikana opit paljon itsest\u00e4si, saat tietoa omista stressitasoista, palautumisesta sek\u00e4 unesta Firstbeat Life hyvinvointianalyysin avulla. Opit konkreettisia keinoja oman palautumisen ja unen parantamiseen ja sit\u00e4 kautta parannat omaa terveytt\u00e4 ja hyvinvointia. Hinta: 89\u20ac \/ kk (267\u20ac) SISU COACHING -YRITYKSILLE Hyvinvointikumppanuus yrityksille, jotka haluavat varmistaa ty\u00f6ntekij\u00f6iden parhaan mahdollisen jaksamisen ja vireystilan.\u00a0 Kysy lis\u00e4\u00e4 ja pyyd\u00e4 tarjous!\u00a0 Laaja hyvinvointikartoitus sisu-analyysi 30 minuutin alkutapaaminen keskeisten asioiden kartoittamiseksi. Firstbeat Life teknologian (stressi-, palautumis-, ja unianalyysit) rajaton k\u00e4ytt\u00f6 1 kk ajaksi. Minun palaute sek\u00e4 suositukset mittausten pohjalta. 149\u20ac Ota yhteytt\u00e4 Lataa ilmainen sisu-opas N\u00e4ist\u00e4 palikoista hyvinvointi koostuu. Aloita tekem\u00e4ll\u00e4 hyvinvointikartoitus ja ota askel kohti pysyv\u00e4\u00e4 muutosta. Hinnasto Jos et l\u00f6yd\u00e4 sinulle sopivaa palvelua, ota yhteytt\u00e4, niin r\u00e4\u00e4t\u00e4l\u00f6id\u00e4\u00e4n sinulle sopiva vaihtoehto.&nbsp; Maksutapoina onnistuu my\u00f6s Smartum, Edenred ja Epassi.&nbsp; SISU wellbeing yksil\u00f6valmennus 6kk 349 &#8364; \/kk Aloitustapaaminen tavoitteiden ja toiveiden kartoitusta varten Henkil\u00f6kohtainen, yksil\u00f6llisiin tarpeisiin mukautuva harjoitusohjelma (liikunta ja ravinto) Firstbeat Life teknologia (stressi-, palautumis-, ja unianalyysit) Yksil\u00f6llisi\u00e4 Valmennustapaamisia 12 Kehonkoostumusmittaus x 3 Viikottainen tsemppaus ja tuki asioiden eteenp\u00e4in viemiseen Ota yhteytt\u00e4 SISU wellbeing pienryhm\u00e4valmennus 6kk 149 &#8364; \/kk Motivoiva Kick-off tapaaminen Ryhm\u00e4lle yhteiset harjoitusohjelmat (liikunta ja ravinto) Firstbeat Life teknologia (stressi-, palautumis-, ja unianalyysit) 8 x ryhm\u00e4valmennustapaamista ja 2 x henkil\u00f6kohtainen valmennussessio 3 x kehonkoostumusmittaus Minun tuen ja ammattitaidon koko valmennuksen ajaksi SEURAAVA RYHM\u00c4 STARTTAA 09\/25 Ota yhteytt\u00e4 SISU Recovery yksil\u00f6valmennus 3kk 89 &#8364; \/kk 30 minuutin alkutapaaminen keskeisten asioiden kartoittamiseksi Firstbeat Life teknologian (stressi-, palautumis-, ja unianalyysit) rajaton k\u00e4ytt\u00f6 valmennuksen ajaksi Minun s\u00e4\u00e4nn\u00f6llinen palaute sek\u00e4 suositukset mittausten pohjalta Ota yhteytt\u00e4 SISU COACHING &#8211; Yrityksille Hyvinvointikumppanuus yrityksille, jotka haluavat varmistaa ty\u00f6ntekij\u00f6iden parhaan mahdollisen jaksamisen ja vireystilan.\u00a0 PYYD\u00c4 TARJOUS Ota yhteytt\u00e4 AJANKOHTAISTA Onnistunut El\u00e4m\u00e4ntapamuutos El\u00e4m\u00e4ntapamuutos tarkoittaa pysyvien muutosten tekemist\u00e4 omassa el\u00e4m\u00e4ss\u00e4 paremman terveyden ja hyvinvoinnin saavuttamiseksi. Se voi kattaa monia eri osa-alueita, kuten ravitsemus,&#8230; Lue lis\u00e4\u00e4 SISU \u2013\u00a0Pienryhm\u00e4valmennus Ilmoittautuminen auki 4.9 alkavaan valmennukseen! SISU Wellbeing Pienryhm\u00e4valmennuksessa vied\u00e4\u00e4n kokonaishyvinvointi aivan uudelle tasolle!&nbsp;&nbsp; 6 kuukauden ajan viemme eteenp\u00e4in muutoksia arjessa&#8230; Lue lis\u00e4\u00e4 Minusta valmentajana Yli 15- vuoden kokemus fysioterapeutin ty\u00f6st\u00e4 ja tuhansien erilaisten asiakkaiden kanssa toimiminen ovat luoneet minulle vankan n\u00e4kemyksen mink\u00e4laisilla toimintamalleilla saadaan pysyvi\u00e4 hyvinvoinnin tuloksia aikaiseksi! Valmentajana olen vaativa ja m\u00e4\u00e4r\u00e4tietoisen SISUkas, mutta kuunteleva. Rakastan liikuntaa, hyv\u00e4\u00e4 ruokaa sek\u00e4 nukkumista \ud83d\ude42 Kahden kouluik\u00e4isen pojan \u00e4itin\u00e4 tiedostan hyvin haasteet ajan l\u00f6yt\u00e4miselle arjessa omasta hyvinvoinnista huolehtimiseen. Mutta sen my\u00f6t\u00e4 tied\u00e4n siihen my\u00f6s monta loistavaa keinoa! Olen iloinen, ett\u00e4 saan tehd\u00e4 t\u00f6it\u00e4 erilaisten ihmisten ja tavoitteiden kanssa &#8211; hyvinvoinnin lis\u00e4\u00e4miseksi! Yrityksest\u00e4 El\u00e4m\u00e4ntapamuutosten eteenp\u00e4in vieminen onnistuneesti on haasteellinen, mutta eritt\u00e4in mielenkiintoinen prosessi. Erityisesti se vaatii SISUa. Mutta se vaatii pohjalle my\u00f6s paljon tietotaitoa, jotta asioita l\u00e4hdet\u00e4\u00e4n tekem\u00e4\u00e4n oikein pysyv\u00e4n muutoksen aikaansaamiseksi, hyvinvoinnin kautta. Valmennuksissani keskityt\u00e4\u00e4n juuri oikeisiin asioihin sinun terveyden- ja hyvinvoinnin lis\u00e4\u00e4miseksi.\u00a0 Teht\u00e4v\u00e4n\u00e4ni on auttaa sinua l\u00f6yt\u00e4m\u00e4\u00e4n oma SISUsi ja paras versio itsest\u00e4si hyvinvoinnin peruselementtej\u00e4 (liikunta, ravitsemus, uni, palautuminen) hy\u00f6dynt\u00e4m\u00e4ll\u00e4. Muutoksen tekemiseen tarvitaan aina tietoa, taitoa ja SISUa!\u00a0\u00a0SISUlla kohti pysyv\u00e4\u00e4 muutosta! Kaikki verkkosivujen kuvat ovat @violatarvainenphotography k\u00e4sialaa. Ota yhteytt\u00e4 Ota yhteytt\u00e4 sisucoaching.anne@gmail.com 0503073636 Tiilitehtaantie 2, 40200 Jyv\u00e4skyl\u00e4 L\u00f6yd\u00e4t minut my\u00f6s somesta Instagram Ota yhteytt\u00e4, niin etsit\u00e4\u00e4n Sinun SISUsi! Ota yhteytt\u00e4 Kaikki oikeudet pid\u00e4tet\u00e4\u00e4n. \u00a92023 FysioSisu. Rakkaudella, Superluova. Tietosuojaseloste.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8"}],"version-history":[{"count":267,"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":391,"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=\/wp\/v2\/pages\/8\/revisions\/391"}],"wp:attachment":[{"href":"https:\/\/www.sisucoaching.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}